Defense Mechanisms in Psychoanalysis: An Updated Understanding

John M. Sherry's "Defense Mechanisms in Psychoanalysis: An Updated Understanding" delves into the intricate world of psychological defense mechanisms, offering fresh insights into their role in emotional regulation and mental health. Combining classic theories with contemporary research, Sherry explores how these mechanisms shape our behaviors and interactions with others. The book addresses vital themes such as self-protection and interpersonal dynamics, making it an essential read for psychology students, mental health professionals, and anyone interested in self-awareness. Its accessible language invites a broad audience while offering depth for serious scholars. With a clear, engaging writing style, Sherry not only educates but also challenges readers to reflect on their own defenses. This thought-provoking exploration encourages personal growth and understanding.