The First Rule of Mastery
A USA Today Bestseller, high-performance psychologist Michael Gervais presents a groundbreaking guide to overcoming the fear of people’s opinions (FOPO), which constricts human potential. FOPO manifests in various aspects of life, leading to a life of playing it safe and seeking approval over authenticity. In this book, Gervais shares mental skills and practices to overcome FOPO, drawn from his experiences with top performers in sports, arts, and business. Filled with stories and scientific insights, this book serves as a wake-up call to prioritize our own opinions over others'.
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