How to Raise a Healthy Gamer

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. Dr. Kanojia provides a structured and nurturing approach to better managing screen time. This book includes: - An eight-week, step-by-step road map for setting, enforcing, and troubleshooting healthy gaming boundaries. - Advice on how to respond when children display irritability or those without direction. - Essential communication strategies for kids with serious gaming problems. - Neurological and psychological insights explaining children's attraction to video games and advice on meeting these needs offline. - Guidance on behavioral issues linked to excessive gaming, such as ADHD and substance abuse.